DIRECTIONS: Begin use with 1 tablet up to twice daily to assess tolerance. Gradually increase to 2 tablets twice daily as needed. Do not exceed 4 tablets in a 24-hour period.

SUGGESTED USE: Take 1 serving upon rising, preferably on an empty stomach. Take a second serving approximately 5-6 hours later, preferably before a meal. READ ENTIRE LABEL PRIOR TO USE.

WARNING: Do not consume within 4-5 hours of bedtime. Not intended for use by persons under 18. Do not use if pregnant or nursing. Before using this product consult with your physician if you are using any prescription or over-the-counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart-, liver-, or kidney-, or thyroid-disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult a medical doctor if you experience unusual symptoms. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Store in a cool, dry place (60°F to 80°F). KEEP OUT OF THE REACH OF CHILDREN.

ALLERGEN WARNING:Manufactured in a GMP facility that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

CAUTION: This product may contain ingredients not compliant with your particular athletic organization. Please read the entire SUPPLEMENT FACTS panel before consuming and verify with your athletic organization.