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Suggested Use: As a dietary supplement, combine 1 scoop (60.5g) with 12-16 oz of cold water or your favorite beverage (adjust liquid for taste preference). Consume within 1-hour after completing your workout.
Warning: Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. KEEP OUT OF THE REACH OF CHILDREN.
Allergen Warning: Manufactured in a cGMP facility that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treate, cure, or prevent any disease.
I use this product intra /post workout and then consume a whole food meal afterwards. It’s great taste and convenient. Protein and a solid amount carbs (fast digesting). Drinking intra workout it does not weigh me down or give me an uneasy/queasy feeling.